160g of raw, high-quality walnuts, perfect for adding crunchy texture and nutty flavour to snacks and meals. Rich in healthy fats, plant-based protein, and dietary fibre. Our nuts are from beautiful sunny California.
There is no added salt, oil, or flavourings to our nuts. Just walnuts, that's it.
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Walnuts are a source of omega-3 polyunsaturates which have been associated with preventing stroke & heart disease.
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Walnuts are rich in a polyphenol known as pedunculagin, an ellagitannin.
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Ellagitannins are said to have antioxidant and anti-inflammatory bioactivity.
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Soaking nuts leads to swelling which activates the phosphohydrolytic enzyme - Phytase.
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Phytase, when consumed, leads to an increase in mineral absorption.
