Raw Walnuts - 160g
160g of raw, high-quality walnuts, perfect for adding crunchy texture and nutty flavour to snacks and meals. Rich in healthy fats, plant-based protein, and dietary fibre. Our nuts are from beautiful sunny California.
There is no added salt, oil, or flavourings to our nuts. Just walnuts, that's it.
- Organic Sourced
Walnuts are a source of omega-3 polyunsaturates which have been associated with preventing stroke & heart disease.
Walnuts are rich in a polyphenol known as pedunculagin, an ellagitannin.
Ellagitannins are said to have antioxidant and anti-inflammatory bioactivity.
Soaking nuts leads to swelling which activates the phosphohydrolytic enzyme - Phytase.
Phytase, when consumed, leads to an increase in mineral absorption.